Monday, June 21, 2010

So - Print reduce acid reflux and choking spells

Choking can be a very alarming and disturbing experience for acid reflux are many children and adults. The symptom of choking usually occurs at night, when a person is asleep and wake up choking, which tends to the person clears his throat and then usually violently coughs breath falter.

Because acid reflux and choking occur? When acid reflux occurs during sleep, the body's natural defenses against reflux are deactivated. For example, no longerno longer have the opportunity to relax swallow saliva acid neutralized, and the lower esophageal sphincter (LES), then the stomach acids and blocks the flow into the esophagus. The decommissioning of natural defenses can not only lead to heartburn, but can also allow stomach acid to creep up into the esophagus and throat in the pool, so do not get into the mouth and nose. If this happens, the acid aspiration (inhaling as you are breathing), so the boat in the lungsand windpipe, choking, and possible lung damage.

There may be some factors that cause acid reflux and choking during the night in adults. The following is a breakdown of what these factors are important, followed by what can be done to solve the problem:

- Supine to sleep - if it is in the supine position (with his face to sleep), stomach acid can freely into the esophagus and remain there for a longer period. This can cause heartburn andmay also lead to acid in the esophagus and continues to climb up to the neck.

Prevention Council - Sleep with your head and shoulders elevated, about 3-6 cm above the mattress. Use pillows for support. The idea is to have the body into a small hill town, the acidity of the upper. Sleeping on the left side could also prove useful, as studies have found sleeping on the right side is worse than the problem.

- Sleeping in constricting clothing - TightClothing that accumulates around the waist puts pressure on the stomach and can force acid into the esophagus.

pants Prevention Tip - Wear loose clothing / pajamas to bed and avoid, shorts, underwear or tight with elastic cuffs. If sleep does not cause unnecessary discomfort, which increases the risk of reflux or worse.

- Eating before bedtime - Many people make the mistake of eating or drinking directly before bed. Lying too soon afterFood delayed the process of digestion and sleep with full stomach dramatically increases the risk of heartburn and acid reflux and choking.

Prevention Council - Eliminate foods, acid reflux symptoms (eg, fatty and spicy foods, alcohol, lead, etc.) of your normal diet and avoid eating or drinking 2-3 hours before bedtime. If you are thirsty, drink water slowly in small quantities.

How can I avoid, acid reflux and choking my son? UnfortunatelyChildren are also vulnerable to acid reflux and symptoms of suffocation. The main reason is because the LES is not yet fully developed in many children under 18 months. Signs of acid reflux in children are:

- Spit often combined with poor sleep

- Extreme irritability

- Back or neck, arched or frequent stretching

- Refusal of food

- Low weight gain

- Chronic sinusitis or ear infections

If your child has any of these symptoms neededhave him / her the correct diagnosis from your pediatrician. Acid reflux is very difficult to diagnose in children, and only your child's doctor can determine the diagnosis and treatment, what works best for your child. Not self-diagnose your child

However, if your baby has acid reflux and choking, the following are ways to avoid suffering a bit ':

- Change your diet. This may mean that your child:

- Small and frequentKitchen
- Formula thickened with rice cereal
- There is no food, acid reflux, such as citrus foods, tomatoes, carbonated drinks, spicy foods, chocolate, etc. Case
- Keep upright when feeding baby
- Keep the baby upright for half an hour after eating
- Put the child to be raised slightly on a slope, so that his head and shoulders. This can be a wedge-shaped pillow.
- The doctorThey can also prescribe medications.

After all, who suffer from acid reflux during the night and choking or other symptoms should consult their doctor and seek treatment, can occur to prevent the symptoms, so that damage could be avoided in the esophagus and / or lungs.

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