should be some facts about food allergies and food for children to know every mother Intolerence

True food allergies affect a relatively small percentage of the population. It can be hereditary, as is common in children with a family history of allergies. The term "food allergy" is sometimes confused with "food intolerance", but in reality are different. The difference lies in how the body takes the food in question. Here are some facts about allergies and food intolerance in children that all mothers should know.

Food allergies or hypersensitivityis an abnormal reaction to a food triggered by the immune response. The most common organ systems affected and symptoms include:

or the skin: hives, rashes, eczema

or Boca: swelling of the mouth, tongue

or digestive tract: nausea, vomiting, diarrhea, abdominal cramps

or respiratory tract: wheezing, asthma

In contrast, food intolerance, the immune system more often and is not responsible for the symptoms, even if the symptoms are similar to those of a foodAllergy. The problem is the body's ability to digest food, usually by a chemical deficiency.

For example, difficulty in digesting milk (lactose intolerance) for lack of lactase. Lactase is the enzyme needed to digest milk sugar (lactose), resulting in the absence of abdominal pain and diarrhea after drinking milk. However, people with food intolerance can often tolerate a certain amount of food without experiencing symptoms.

To reduce the risk ofYour child to develop allergies to food, not to introduce solid foods until four months of age if clinically indicated, for example, if your child has developmental or iron deficiency anemia. Some may even encourage the introduction of solids to your baby for six months. It 'was for a limited range and quantity of food less allergenic prudent introduced before the next series.

first rice

According to puree vegetables (potatoes, pumpkin,Carrots)

Third Puree fruit (apple, pear, banana)

Fourth Other vegetables (spinach, broccoli)

Fifth meat (pork, beef, lamb).

Only one new food be introduced at a time, and wait a few days before the introduction of other foods. This is the identification of the need to allow any side effects.