Friday, July 30, 2010

First meal Arwynn

So here is one of the first meals Arwynn. It 's the first time in his high chair eating a new brand of their meals, the first rice cereal! And 'dirty. E 'grave. But he loves it.



http://www.youtube.com/watch?v=-r86J0jpFiA&hl=en

Wednesday, July 28, 2010

Eggplant, mushrooms and onions with wild rice

Skillet-style side dish is the ideal accompaniment for beef, chicken or pork. Roasted eggplant, mushrooms, onions and yellow are seasoned seasoned with garlic, Italian, coarse sea salt and freshly ground pepper. combined with chicken broth, cream, mushroom soup, half and half, cooked wild rice. parboiled 15 minutes, until liquid absorbed and the flavors have had the opportunity to blend mixture of vegetables. Serve warm with your favoriteMain Course.

Cook's Notes:
As the eggplant can be bitter, slightly salty recommend the eggplant cubes in a strainer or colander for half an hour. The salt absorbs the excess fluid, causing a slight taste of eggplant.

Replace your favorite shiitake mushrooms such as Portobello, or a kitchen bigger.

Eggplant, mushrooms and onions with wild rice

Ingredients:

3 tablespoons unsalted butter
3 tablespoons Extra Virgin Olive OilOil, divided
1 large eggplant, peeled and diced
1 yellow onion, chopped
1 (8 ounce) package sliced fresh mushrooms,
2.1 tsp chopped garlic
2.1 tsp sea salt
4.1 tsp freshly ground black pepper
1 teaspoon Italian seasoning
1 cup chicken broth, low sodium
1 (10.75 ounces) can condensed cream of mushroom soup
Cup half and half 02:01
1 cup cooked wild rice

Preparation:

First Heat the butter and 1EL virgin olive oil in a large pan.

According to Add eggplant and fry until soft, which takes about 5 minutes.

Third Remove the eggplant from the pan and keep warm.

Fourth Add the remaining 2 tablespoons olive oil, virgin pan.

Fifth Sauté onion and mushrooms until soft, which takes about 5 minutes.

Sixth Return the eggplant to the pan and season with chopped garlic, salt, pepper and ItalianCondiment.

Seventh Cook and stir for a minute of flavors.

8th Add the chicken stock and cook for about 5 minutes until reduced most of the liquid or adsorbed.

Ninth Add mushroom soup cream, half and half cooked, and wild rice.

10th Boil the mixture over low heat for 15 minutes, stirring occasionally.

11 Season with salt and pepper, if desired.

Saturday, July 24, 2010

Thursday, July 22, 2010

Monday, July 19, 2010

should be some facts about food allergies and food for children to know every mother Intolerence

True food allergies affect a relatively small percentage of the population. It can be hereditary, as is common in children with a family history of allergies. The term "food allergy" is sometimes confused with "food intolerance", but in reality are different. The difference lies in how the body takes the food in question. Here are some facts about allergies and food intolerance in children that all mothers should know.

Food allergies or hypersensitivityis an abnormal reaction to a food triggered by the immune response. The most common organ systems affected and symptoms include:

or the skin: hives, rashes, eczema

or Boca: swelling of the mouth, tongue

or digestive tract: nausea, vomiting, diarrhea, abdominal cramps

or respiratory tract: wheezing, asthma

In contrast, food intolerance, the immune system more often and is not responsible for the symptoms, even if the symptoms are similar to those of a foodAllergy. The problem is the body's ability to digest food, usually by a chemical deficiency.

For example, difficulty in digesting milk (lactose intolerance) for lack of lactase. Lactase is the enzyme needed to digest milk sugar (lactose), resulting in the absence of abdominal pain and diarrhea after drinking milk. However, people with food intolerance can often tolerate a certain amount of food without experiencing symptoms.

To reduce the risk ofYour child to develop allergies to food, not to introduce solid foods until four months of age if clinically indicated, for example, if your child has developmental or iron deficiency anemia. Some may even encourage the introduction of solids to your baby for six months. It 'was for a limited range and quantity of food less allergenic prudent introduced before the next series.

first rice

According to puree vegetables (potatoes, pumpkin,Carrots)

Third Puree fruit (apple, pear, banana)

Fourth Other vegetables (spinach, broccoli)

Fifth meat (pork, beef, lamb).

Only one new food be introduced at a time, and wait a few days before the introduction of other foods. This is the identification of the need to allow any side effects.

Saturday, July 17, 2010

Losing one pound per week - Food

You know how many calories you need daily and if you really need to lose fat. Search for a BMI (Body Mass Index) calculator / chart and see if you need to lose fat. If you need to get some of their excess fat, how to choose the right foods and lose the right amount of food?

Remember, the idea is to lose up to 10% of their excess fat over six months. A pound of fat per week. This means you spend 500 calories a day more than you take in then you are in negativeEnergy balance. No food is forbidden, but many should really be limited by the energy density. This means that a small amount of calories, usually high in sugar or high fat. Here are my recommendations for dietary fat loss.

The idea is that all the nutrients the body needs and not enough calories. Limiting portions is where to start. I like the government MyPyramid site. Did a great job explaining the needs and portion sizes, but a poor explanationPortions. One part is what really eats.

A serving of meat is the size of a deck of cards and weighs 3 ounces. A serving of milk is a measuring cup or 8 ounces, but if the milk is turned into cheese, then a serving is one ounce is the size of four dice. eating fruits and vegetables, can steam and / or raw in salads, in almost as much as you want. It 's the salad dressing, sour cream, butter, margarine and salt, which must be limited.

If your diet is1800 calories a day, you can have every day 1.5 cups of fruit and 2.5 cups of vegetables of all colors, equivalent to 6 ounces of grain (1 slice bread, 1 / 2 cup of cooked cereal like ' oats or rice, 1 cup of food grains), ounce-equivalents of meat and beans, 3 ounces of milk, 5 tablespoons of oil, grease, and 195 discretionary calories (5 eat what you want about 195 calories)

Other parts are three ounces grilled fish is the size of a checkbook, a medium potato is theSize of a computer mouse, the average bagel is the size of a quarter wide-mouth bottle. Visit MyPyramid information on nutrition and National Heart, Lung, and Blood to see the site, a slide presentation on the Distortion.

Get a plan, learn what you can and can not eat and stick to it. Going to do some exercise to their percentage of fat reduction permanent

Tuesday, July 13, 2010

Rice Krispies Treats 1987 TV Spot

Another classic commercial with my old mother in third grade someones lunch! It has TREEEEEAATS Rice Krispies! Presented by Saturday Morning Alive! Read more about: www.saturdaymorningalive.com www.savethe80s.com



http://www.youtube.com/watch?v=g84EArOuZsI&hl=en

Sunday, July 11, 2010

luvthatgrlbrynn challenge entry

I had a lot of fun this because I have stayed in the race to get the rice cereal for the baby ... lol hope all like this, if you have any questions, let me kno! X0X0 Shell



http://www.youtube.com/watch?v=xvp-lqWeTGU&hl=en

Wednesday, July 7, 2010

First solid food by Amy

Amy tried to first solid food. Serving of rice cereal to his father.



http://www.youtube.com/watch?v=1wNWYRVSx0Y&hl=en

Monday, July 5, 2010

healthy snacks, great taste and help you lose weight

Are you a regular snacker? If you get a donut or a chocolate bar or a bag of chips between meals? Millions of us, but this kind of sandwiches will derail any attempt to lose weight. If only a snack out of boredom or habit - stop if you notice, but you really need something to bridge until your next meal, here are some healthy snacks, good taste and help you lose weight.

A very importantWhat I remember is that healthy snacks and in your control. And you do not need to spend a healthy snack if you eat only twice a will. Never lose weight that way. It should be something you do during the picnic. If you do not draw attention to the "action nose" and are just shoveling food into his mouth, probably to go to reach the end and side to side. This is because you have notWhen his body to record the time, even a small snack. It is a good way to lose weight.

You can get more mileage from combinations of carbohydrates and protein snacks. Carbohydrates provide an immediate increase in energy and protein help to maintain it. And remember, do not always come carbohydrate foods based on cereals.


For a quick snack, easy to carry, try a combo cup 04:01 raisins and peanuts.
Ifwant to milk protein, 2:01 attempting cup cottage cheese or yogurt with half cup of fresh fruit.
For a snack, spread soft and juicy, a spoonful of peanut butter on an apple cut into thin slices.
For a touch of snacks to eat grilled cheese sandwich, 5 or 6 whole crackers and string cheese 1
Low-calorie version of the popular history of ice, gravel or biscuits for a treat at 2:01 cup fat yogurt cup bran cereals low in normal dry 04:01.
If you like the taste of breakfastFood try a boiled egg with 1 slice of whole wheat toast. Or try a cup of dry cereal with whole grains without sugar 1 / 2 cup low fat milk.
For an All-in-a combo-carb protein, take the cup of bean sauce blacks 02:01.

And 'course, free to their own combos carbohydrate / protein in other carbohydrates. Some suggestions:


Bananas (1 / 2 medium)
Carrot sticks (02/01 cup)
Peaches (1 medium or 1 / 2 cup canned or frozen)
Strawberries (1-1/4 cups)
LevelBagel (01/02)
English Muffins (01/02)

In other proteins are some suggestions:


Hummus (2 tablespoons)
Almonds (1 ounce)
Popcorn (3 cups)
Tortilla chips baked (17)
rice cakes (2)
Graham Cracker (3)

Saturday, July 3, 2010

First food ... Atom (video 2)

Teagan after a bottle had tasted the rice cereal again ... Daddy is so funny about that! 2-28-09



http://www.youtube.com/watch?v=5Z5j2E0GZQQ&hl=en