Saturday, August 28, 2010

First food for babies


What are the right foods for your first child? Children usually are preparing for their first meal at about six months. When it starts, before the problems of a greater likelihood of allergies and other. If you wait too long, may resist change. Homemade baby food for the first food perfectly.

You should always consult with your doctor about how to feed your baby, are to begin to give you some tips on solid food.

Experts suspect that babies usually start withRice> Rice is, as rarely cause allergies. Grain can be mixed with a tablespoon of milk or formula to a thin consistency, covers only. Since the child is in transition from a liquid to a solid meal, the food is too heavy for them and could cause the bracket. This can lead to negative feelings towards the solid. As the child becomes more accustomed to swallowing, which can thicken grain every few days to do so graduallyOatmeal-like.

The consensus was starting child of cereal and then transition to the vegetables, then add the fruit and meat over time. The idea is a bit 'stronger flavor of the vegetables as usual, before you get used to the sweet taste of the fruit. This is good advice. But for many nutrition experts meat before adding the child's diet before the fruit. This helps the child to get protein and more used to the flavors and texturespureed meat.

The most important thing is to start with individual foods, so that if there is no evidence of allergy, it is easy to see what food is the culprit. For the same reason, you should wait three days between the addition of new foods. The symptoms of allergy or sensitivity include stomach pain, excessive gas or painful skin rash or diaper rash face, stuffy nose or cough increased after the meal.

Make this fun new adventure for the child. Talk with them and praises their efforts.Talk about the flavors and textures of foods.

As soon as the child gets used to the food easy to eat, you can begin to combine the best flavor and texture of foods. For example, some children prefer mashed bananas, apple sauce, to change the structure. Others are happy to eat chicken, provided it is hidden in sweet potatoes, but I will not eat. My daughter loves plums mashed bananas, but do not eat bananas or plums alone.

Do not give up if your child refuses to eat, a newFood. Studies indicate that 7 or more tries before a child can accept some new food. For the purposes of good nutrition, a little more effort for your child familiar with the vegetables not to wait for all the foods that taste sweet. This will serve them well as they, and not more adventurous eaters as they grow move into adulthood.

Enjoy this moment and be sure to take lots of pictures, time passes so quickly. We treasure those memories and rice cerealfruit puree - make you smile when your teen swallows the contents of the refrigerator in a snack.

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