Healthy red, moist and shiny lips are still juicy and kisses. But they are simply vulnerable to climatic and environmental effects, aging, poor diet, unhealthy lifestyle and so on. In addition to avoiding various causes of poor lips, what must be done to protect your precious lips.
Balanced diet with adequate vitamins, minerals and fiber
In general, modern diets are expensive, but unbalanced. Green vegetables, fruit, soy protein, nuts, grains,Rice bran drinks and more vitamins B, C and E, minerals and fiber-rich foods help boost the metabolism, blood circulation, digestion and health of your lips again.
Supplement with Chinese or Ayurvedic Herbs
Chinese herbs have always played a role in the daily and monthly feeding my family preparations. Various herbs are taken at different times on different purposes. Consult a Chinese doctor for your personal needs. For me, I'll take soup with red dates(Jujube) and Gou Qi (loquat) mixture daily to boost my energy and replenish my blood. This preparation has certainly brightened my skin and brushed my lips. Ayurvedic herbs with 5000 years history are certainly be helpful. I think this is a topic of my future blog entry.
Regular Body & Lip Exercises
We all know that exercise has many products on our health. Lips with only 3-5 cell layers can easily take advantage of the training the metabolism and thus rejuvenating the skinhave to be increased accordingly. Exercise gives the lips a look firmer and fuller. How about lips exercise? Yes cuddle regularly and help smack.
At Home Remedies Lip Care
Natural home remedies from mother earth do not be surprised on the lips. Some people try their own DIY lip products. Olive oil, ghee, jojoba oil, honey, etc. moisturize and soften lips, sugar and greentea peeling lips, beeswax, locking lips moisture, lemon, almond and rose water lips bright color, milknourishes lips ...... ya, tons of them, I'll tell you in detail later.
Drink plenty of water
Ya, we need at least 8 glasses of water to the lips from drying out to prevent. They live in dry and hot countries, drink plenty of water fell. But this tip is not recommended for patients with kidney disease.
Care Your Lips As You Care Your Face
Treat your makeup, wash, clay, moisture, and remove your face each night. Do not forget, you need to pamper your lips.After removing your lips, make-up, apply lip balm or lip balm and lip treatment or home remedies lip repair, if necessary, before going to bed. Your lips need regular exfoliation to remove dead cells and finally, before you go in day time, apply lip balm or lipstick with sunscreen.
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